Natural Dandruff Treatment at Home: Tried and Tested Methods
Table of Contents
- What is Dandruff?
- Causes of Dandruff
- Medical Treatment to Cure Dandruff
- Home Remedies to Cure Dandruff
- Diet and Lifestyle Changes to Cure Dandruff
What is Dandruff ?
Dandruff is the result of the growth of Malassezia bacteria on the scalp. When the issue is not treated, one may find a flaky scalp and dandruff flakes on the shoulder. The flakes damage the scalp and dry it out as well. Severe dandruff can also be identified when the scalp produces oil alone, giving one an oily hair look without applying oil. Dandruff treatment at home at the right time can help eliminate the initial stages of the scalp issue.
Causes Of Dandruff
An unhygienic routine for hair or being negligent for scalp health is one of the significant reasons for dandruff. Sometimes, people do not wash their hair for days, making the scalp unhealthy, sweaty, and breeding grounds for bacteria. The growth of bacteria is a considerable cause of dandruff. Hence, keeping the scalp clean is the primary step to maintain scalp health and avoid those white flakes.
Mentioned below are a few more solid causes of dandruff that can damage the scalp:
- Irregular brushing of hair
- Irregular shampooing
- Excessive stress or any mental issue
- Parkinson's disease
- Skin conditions such as psoriasis and eczema
- Sensitivity to different hair products
Medical Treatment To Cure Dandruff
Different types of medicated shampoos, gels, lotions, and conditioners can help one to get rid of stubborn dandruff and flaky scalp. These products help to lower bacterial infection and restore the scalp's health to fight infection. The products can be combined with normal hair products to avoid side effects. Shampoos containing pyrithione zinc, tar, salicylic acid, selenium sulfide, and fluocinolone help eliminate bacteria and cleanse the scalp.
Home Remedies To Cure Dandruff
Simple remedies for dandruff treatment at home can treat mild and initial stages of dandruff. If the dandruff gets severe and is not manageable with home remedies, then medicated products must provide a solution.
Mentioned below are a few home remedies for dandruff to manage the issue naturally:
Apple Cider Vinegar (ACV) - ACV is one of the best and most opted remedies to control severe dandruff. The ACV solution helps to fight the infection and lower the visibility of white flakes observed over the shoulder. The solution requires mixing equal parts of ACV and water. The answer can be used to massage hair after a hair wash. Allow it to rest in the hair for 12 to 15 minutes before the final wash. The remedy can be used to 2 to 3 times a week. It is advised to avoid overuse of the treatment.
Coconut Oil and Lemon- Coconut oil and lemon are another helpful remedy made with ingredients available readily at home and valuable to cure dandruff. A mixture of these ingredients helps to control dandruff and allows one to get stress-free from the issue. The combination requires mixing two tablespoons of coconut oil with a few drops of lemon. Massage the mixture gently over the scalp, leave it for 15 to 20 minutes, and then shampoo the hair.
Fenugreek Seeds- Fenugreek seeds are considered one of the best ingredients for natural dandruff treatment. The seeds can be used in different hair washes and masks to control the infection. A simple paste of mashed overnight-soaked seeds with a few drops of lemon can help to lower the dandruff. Massage this mixture gently on the hair and scalp and let it rest for at least 30 minutes. Finish the process by shampooing your hair.
Curd- When using home remedies for treating dandruff, curd can be tricky due to its messy nature. However, it's important to note that curd is highly effective in combating dandruff. To use curd for this purpose, follow these simple steps. First, apply a small amount of curd to your hair and scalp. Then, let it dry for about an hour. Finally, rinse it off thoroughly with shampoo. This natural remedy can work wonders for dandruff despite the initial mess.
Neem Juice- Neem is a potent remedy for dandruff and is a common ingredient in many anti-dandruff shampoos. The advantage of using neem juice to tackle dandruff is that it's not as messy as applying curd to your hair. This method offers a less messy yet highly effective approach to combating dandruff and promoting a healthier scalp.
Diet And Lifestyle Changes To Cure Dandruff
Following a healthy lifestyle and diet is also helpful in reversing the dandruff permanently. Hence, mentioned below are a few healthy tips and guidelines that help to lower the flakes and allow one to flaunt those healthy locks confidently:
- Lower sugar in the diet. Consume its healthy substitutes such as jaggery, palm sugar, or dates.
- Eat antioxidant-rich foods such as green vegetables, berries, nuts, and tomatoes.
- Stop smoking and alcohol consumption to lower yeast production in the body, which is also one of the major causes of dandruff.
- Maintain a fibre-rich diet.
- Lower stress and anxiety.
- Include vitamin B, zinc, and biotin in your diet through healthy foods or supplements.
- Use high-end anti-dandruff shampoos and other products from Kaya.
In conclusion, dandruff treatment at home at the right time helps protect the scalp and avoid those white flakes. The natural ingredients' remedies help fight the infection and maintain scalp health. Medicated treatment is required to cure intense situations and reverse the issue permanently.
If, despite using these DIY dandruff solutions, the problems seem to persist, it is time to consult experts. Kaya becomes your trusted partner when natural remedies to resolve dandruff issue falls short. Our experienced professionals share tailored solutions that go beyond DIY treatments. Our treatments and product range are designed with an in-depth understanding of scalp health. It helps us in addressing the root causes of dandruff. Count on our expertise as we help you regain your self-confidence!
You can consider a CONSULTATION WITH EXPERTS from Kaya Clinic to make an informed decision.
