Skin Care

Table of Contents

• Understanding Psoriasis on Dark Skin
• Causes and Triggers
• Challenges with Diagnosis on Dark Skin
• Effective Treatment Modalities
• Skincare Routine for Dark Skin with Psoriasis
• When To Seek Medical Attention

Understanding Psoriasis On Dark Skin

Psoriasis manifests as raised, red patches covered with silvery scales. These patches may not appear typically red on dark skin but rather purple or darker than the surrounding skin. These patches can be itchy and sometimes painful.

Causes And Triggers

Here's a breakdown of the causes and triggers, with a specific lens on empowering and managing psoriasis on dark skin:

• Genetic Cause: Individuals with a family history of psoriasis are more likely to develop the condition.
• Skin Injuries: In darker skin tones, any trauma, even minor ones like scratches or insect bites, can lead to what's known as the Koebner phenomenon, where psoriasis lesions form on the injured skin.
• Infections: Certain infections, especially streptococcal throat infections, can lead to psoriasis, known as guttate psoriasis.
• Certain Medications: Beta-blockers, antimalarial drugs, and lithium are some medications known to trigger psoriasis.
• Diet: Some people report flare-ups associated with particular foods, although this is still a research topic.
• Weather and Climate: Dry, cold weather often worsens psoriasis, while warmer, more humid conditions or controlled sun exposure can improve symptoms.

Challenges With Diagnosis On Dark Skin

Psoriasis on dark skin may appear differently than on lighter skin tones. Instead of the typical reddish patches, dark skin may develop darker, purple-brown patches. Here are some challenges with diagnosis:

• Differing Presentation: Psoriasis may present differently on dark skin compared to lighter skin tones. This can sometimes make the condition more challenging to diagnose accurately.
• Misdiagnosis: Conditions like lichen planus, discoid lupus, or fungal infection can mimic psoriasis on dark skin, leading to potential misdiagnosis.
• Post-inflammatory Hyperpigmentation: Dark skin is more prone to post-inflammatory hyperpigmentation, where dark spots remain after the skin heals. This can sometimes be mistaken for a continuing skin condition.

Effective Treatment Modalities

Managing psoriasis on dark skin involves understanding the unique challenges and tailoring the treatment accordingly.

• Topical Treatments: These are creams and ointments applied directly to the skin. Corticosteroids are commonly prescribed to reduce inflammation and itching. Following a dermatologist's guidance is essential, as prolonged use can lead to skin thinning.
• Phototherapy: This involves exposing the skin to ultraviolet light under medical supervision. It's essential to note that while phototherapy can be effective for psoriasis, dark skin requires a different UV exposure level than lighter skin.
• Oral Medications: Oral treatments or biologics (drugs derived from living cells) can be prescribed for more severe cases. These treatments work systemically to reduce skin inflammation.
• Moisturising: Keeping the skin moisturised using high-end Kaya moisturisers that can help reduce dryness, itching, and scaling. Opt for fragrance-free moisturisers to avoid potential skin irritation.
• Avoid Triggers: Stress, certain medications, skin injuries, or infections can trigger psoriasis flares. Identifying and avoiding personal triggers can aid in managing the condition.

Skincare Routine For Dark Skin with Psoriasis

Dark skin with psoriasis requires specialised skincare.

• Use gentle, hypoallergenic cleansers from Kaya to minimise irritation.
• Exfoliate with chemical exfoliants weekly; avoid during flare-ups.
• Moisturise with thick creams containing hyaluronic acid or ceramides.
• Apply broad-spectrum SPF 30 or higher for sun protection.
• Consider topical steroids or vitamin D analogues for psoriasis (consult a dermatologist).
• Address hyperpigmentation using products with vitamin C or niacinamide.
• Avoid skincare products containing irritants, such as alcohol or artificial fragrances.
• Opt for treatments targeting inflammation and scaling specific to psoriasis.
• Monitor the skin's response and adjust products accordingly.
• Regular dermatologist check-ins are essential for treatment guidance.

When To Seek Medical Attention

Psoriasis, regardless of skin tone, can range from mild to severe, and seeking medical attention at the right time is essential for effective management. Here's when one should seek medical attention for psoriasis on dark skin:

• Initial Signs and Symptoms: If you notice unfamiliar skin changes, such as raised red patches covered with silvery scales, you must consult a dermatologist for a proper diagnosis.
• Worsening of Existing Psoriasis: If your symptoms become more severe or spread to other parts of the body,
• Ineffective Over-the-counter Treatments: If you've tried OTC remedies without any improvement or if symptoms worsen,
• Appearance of Pus-filled Blisters: This could indicate pustular psoriasis, a severe condition requiring immediate medical attention.
• Discomfort and Pain: If psoriasis is causing significant pain, burning, or itchiness that disrupts daily activities or sleep,
• Complications: Signs of skin infections, such as increased redness, warmth, pus, or fever, should be addressed immediately.

In conclusion, recognising psoriasis on dark skin is vital for accurate diagnosis and effective treatment. This awareness fosters a more inclusive approach to dermatological care, ensuring individuals of all skin tones receive the support they need to manage this common skin condition and regain their confidence and comfort. 

Our team of expert dermatologists at Kaya can help diagnose the underlying cause of these patches on your skin and recommend appropriate treatments, which might include medicated shampoos or specialised therapies. With its skincare expertise, Kaya can be a trusted partner in achieving healthy skin. Your skin’s health matters, so don't hesitate to explore all available options to ensure it's in its best condition.

Table Of Contents

• How Cold Weather Affects the Skin?
• How to Pick the Right Moisturiser for Your Skin?
• Mistakes to Avoid in Winter Skincare 
• When to Seek Medical Attention?

How Cold Weather Affects The Skin?

Cold weather, particularly in winter, poses various challenges to the skin due to a combination of factors.

• Moisture loss: Winter air holds less moisture than warm air, reducing humidity levels. This leads to dry and cracky skin.
• Reduced oil production: Sebaceous glands might produce fewer oils at colder temperatures, contributing to the dryness of the skin.
• Extreme redness and irritation: Cold winds can cause the skin to become red, chapped, and irritated.
• Tightness: A decrease in ambient moisture can lead to feelings of tightness or discomfort on facial skin.
• Worsen skin conditions: Cold weather can worsen skin conditions, such as eczema, psoriasis, and rosacea.

How To Pick the Right Moisturiser For Your Skin?

No dearth of advanced moisturisers are available, but which one suits you? That’s a confusing task. Right? The appropriate moisturiser for your skin type, especially during the colder months, is essential for skin health and comfort. Don’t worry! Just read the tips about choosing a moisturiser that suits your skin.

• For dry skin: Look for thicker creams or ointments such as Kaya Intense Hydration Body Lotion, with ingredients like hyaluronic acid, glycerin, or shea butter. These components help retain moisture and create a protective barrier on the skin.
• For oily skin: Even oily skin needs moisturisation in the winter. Opt for oil-free, non-comedogenic lotions or gels that provide hydration without clogging pores. 
• For sensitive skin: Use only fragrance-free, hypoallergenic moisturisers with soothing ingredients like aloe vera or chamomile are advisable.
• For combination skin: Lightweight lotions or non-comedogenic creams that provide balanced hydration are suitable.
• For ageing skin: Moisturisers comprise ingredients like retinol, peptides, and antioxidants that can offer hydration while addressing signs of ageing.

Mistakes To Avoid In Winter Skincare

Winter skincare demands specific attention, and it's essential to be aware of common mistakes to avoid:

• Don’t exfoliate too much: While exfoliation helps remove dead skin cells, overdoing it can strip the skin of its natural oils, especially in winter.
• Taking long, hot showers: Prolonged exposure to hot water can deplete the skin's natural oils, leading to increased dryness.
• Not using sunscreen: The sun's UV rays remain active in winter. Neglecting sunscreen can lead to sun damage.
• Still using summer skincare products: The lightweight lotions used in summer might need to provide more protection and hydration in winter.
• Not moisturising immediately after showering: It's crucial to lock in moisture by applying a moisturiser right after patting the skin dry post-shower.
• Neglecting the Hands and Lips: These areas can become particularly chapped and dry during the winter and need special attention.

When To Seek Medical Attention 

Protecting your skin in the winter can be challenging, but you can address it with proper skincare routines. Here are the signs for which you should consult a healthcare professional: 

• If you experience extreme redness or itching, it's a sign you should consult a Kaya dermatologist. 
• If your skin is excessively dry, cracked, bleeding or allergic, consult a doctor immediately.
• If any of the new skincare products cause allergic reactions, such as hives, swelling, or severe redness, seek medical guidance. 

In the quest for the ideal winter face cream, Kaya emerges as the ultimate skincare ally. Our carefully curated range of face creams caters to diverse needs, offering optimal hydration and rejuvenation. Beyond products, our dermatologists provide invaluable guidance, ensuring you make the right choice for your unique skin. Embrace the season with confidence, knowing Kaya has your skincare needs covered.

Table Of Contents

• What Is Seborrhoeic Dermatitis?
• Signs of Seborrhoeic Dermatitis
• Essential Skincare Practices For Managing Seborrhoeic Dermatitis
• Medical Treatment Options For Seborrheic Dermatitis

What Is Seborrhoeic Dermatitis?

Seborrhoeic dermatitis is a common chronic skin condition characterised by red, inflamed patches covered with greasy or dry, white scales. It primarily affects areas rich in sebaceous glands, such as the scalp, face, and upper trunk. The condition is thought to arise from genetic predisposition, hormonal factors, and an overgrowth of a yeast called Malassezia on the skin. While seborrhoeic dermatitis is not contagious, its exact aetiology remains incompletely understood.

Signs Of Seborrhoeic Dermatitis

Seborrhoeic dermatitis can affect various parts of the face, including the eyebrows, sides of the nose, and behind the ears. Symptoms may include:

• Redness and inflammation: Affected facial areas may appear red, inflamed, and irritated.
• Dry or oily patches: Due to increased sebum production, the skin may have dry patches, similar to dandruff or oily patches.
• Itchiness: Itching is a common symptom, and scratching can worsen the condition.

It is advisable for individuals experiencing symptoms consistent with seborrhoeic dermatitis to consult a dermatologist for a comprehensive evaluation and personalised management plan.

Essential Skincare Practices For Managing Seborrhoeic Dermatitis

Managing seborrhoeic dermatitis involves adopting a consistent skincare routine and making lifestyle adjustments to minimise flare-ups. Here are some essential skincare practices for managing seborrhoeic dermatitis:

• Gentle Cleansing Routine: Recommend using a mild, non-irritating facial cleanser. Avoid harsh soaps or cleansers with strong chemicals that can exacerbate irritation.
• Regular Exfoliation: Exfoliating can help to remove dead skin cells and scales. It can help prevent the buildup of oil and yeast that can worsen seborrhoeic dermatitis. You can exfoliate with a gentle scrub or by using a washcloth.
• Moisturising Routine: Seborrhoeic dermatitis can cause dry skin, so it is essential to moisturise regularly. Look for a non-comedogenic fragrance-free moisturiser, meaning it will not clog your pores.
• Avoid Scratching. Scratching can irritate the skin and make seborrhoeic dermatitis worse. If you find yourself scratching, try to find other ways to relieve the itch, such as applying a cold compress or taking an antihistamine.

Medical Treatment Options For Seborrheic Dermatitis

The treatment option includes:

1. Over-the-Counter Remedies

• Antifungal Creams: These contain ingredients like clotrimazole, ketoconazole, or miconazole, which help combat the overgrowth of yeast on the skin. They can be applied directly to the affected areas.
• Antifungal Shampoos: Specifically designed for seborrhoeic dermatitis on the scalp, these shampoos often contain active ingredients like ketoconazole, selenium sulphide, or zinc pyrithione. They work by reducing the levels of yeast on the scalp.
• Hydrocortisone Creams: These mild topical corticosteroids can help reduce inflammation and itching associated with seborrhoeic dermatitis. They are available in varying strengths, and following usage instructions carefully is essential.
• Salicylic Acid: This ingredient helps soften and remove scales on the skin, relieving itching and flaking. It can be found in shampoos, creams, and ointments.

2. Alternative Treatments

• Natural oils: Some natural oils like coconut oil, tea tree oil, and jojoba oil may bring relief from seborrhoeic dermatitis. They can help moisturise the skin and have potential antifungal properties.
• Aloe Vera: Applying pure aloe vera gel to affected areas may help soothe inflammation and itching.
• Apple Cider Vinegar: Diluted apple cider vinegar can be used as a rinse or applied topically. It may help restore the skin's pH balance.

The effectiveness of treatments can vary from person to person, so it's essential to work closely with a dermatologist to develop a personalised treatment plan. They can monitor progress and make adjustments as needed.

When To Seek Medical Attention

Knowing when to seek medical attention for facial seborrhoeic dermatitis is crucial for effective management. Mild cases can often be managed with over-the-counter remedies like medicated shampoos or topical creams containing ingredients like salicylic acid or ketoconazole. However, if the condition persists, worsens, or spreads to sensitive areas like the eyes, ears, or genitals, it is imperative to consult a healthcare professional immediately. Additionally, seeking medical attention is crucial if the inflammation becomes severe, causing discomfort or pain, or if there are signs of infection like pus-filled sores or spreading redness.

Wrapping It Up

Kaya is your trusted partner in managing facial seborrheic dermatitis, offering tailor-made therapies targeting this complex condition. With a team of expert dermatologists, Kaya creates customised treatment plans tailored to your needs. Their advanced therapies and specialised products work harmoniously to alleviate symptoms and restore your skin's natural balance. To summarise, Kaya offers

• Expert Dermatologists
• Personalised Treatment Plans
• Advanced Therapies
• Specialised Products
• Lasting Relief

Table Of Contents

• Psoriasis: An Overview
• Causes
• Symptoms of the Disease
• When to Consult a Doctor?

Psoriasis: An Overview

Face psoriasis, also known as facial psoriasis, is a disorder that creates thick, discoloured, and scaly patches of skin on your forehead, around your eyes, on your cheeks, or your chin. Facial psoriasis can also impact the skin surrounding your lips, eyebrows, and nose. Plaques are the medical term for these rash-like areas. Because psoriasis is a chronic disorder with no known treatment, its symptoms might appear and disappear suddenly.

Causes Of Facial Psoriasis

Some experts hypothesise that psoriasis is brought on by inflammation in the body, yet further study is required to determine the actual cause of the condition. The development of plaques on the skin and excessive skin cell production may result from this.

When T cells in the immune system become overactive, psoriasis develops. Most of the time, this type of cell defends the body against germs and other infectious diseases.

A trigger, irritant, or allergen that sets off an attack of symptoms may cause psoriasis on the face. The following factors can cause face psoriasis:

• Stress.
• An illness.
• Response to medicine.
• Skin injury.

However, even with no infection, the body nonetheless activates T cells in people with psoriasis. The subsequent activation of various inflammatory responses by the T cells leads to an uncontrollable growth of skin cells.

Symptoms Of Facial Psoriasis

Plaques develop on the skin of your face due to psoriasis symptoms, which can range in severity from moderate to severe. Skin lesions known as plaques include:

• Dry.
• Either flaky or scaly.
• Discoloured, ranging from pink to red, red to purple, or brown to silver.
• Thick.

Face psoriasis often starts at the hairline and spreads down towards the chin. The symptoms may mimic dandruff if a plaque forms near your hairline and the scales slough off. You may have discomfort and difficulty eating if psoriasis develops close to your mouth.

Plaques of psoriasis on your skin might make you somewhat itchy. Plaques on your skin may rupture if you scrape at them. This could result in an infection or an open sore. Infection symptoms include fluid discharge (pus), oedema, and a burning or painful sensation.

Treatments For Facial Psoriasis

Patients with moderate to severe psoriasis and those whose symptoms don't improve after using topical or steroid therapies may decide to take biologic drugs. These disease-modifying treatments have the potential to slow the disease's course and halve the frequency of flare-ups. They function by preventing particular immune system proteins or cells from inducing inflammation.

The biologics are given via injection or infusion by medical professionals. By taking this approach, psoriasis' primary cause—immune activity—is addressed. Although it does not entirely cure psoriasis, it can decrease its progression and lower the likelihood of flare-ups.

Hydrocortisone and other over-the-counter (OTC) topical corticosteroids can be applied to the face. This may lessen the occurrence and intensity of face psoriasis. However, OTC topical steroids should only be used temporarily.

In addition to the use of steroids, the skin on the face can also be rinsed with a saline solution to ease discomfort and suffering.

OTC remedies that are accessible include:

• Products that remove scale
• The off-label therapy tazarotene cream or gel is presently accepted for treating acne.
• UV light should only be used under a doctor's supervision.

A doctor would suggest exercising extreme caution while administering drugs to the region if the skin around the eyes is affected by psoriasis. This is because several over-the-counter psoriasis therapies have the potential to harm the eyes, which might result in glaucoma or cataract development.

A person can take several measures in addition to applying these topical treatments to lessen irritation as much as feasible. These comprise:

• Maintaining clean skin by using mild, non-soap cleansers
• Using moisturisers often
• Wearing sunscreen daily to lessen the impact of UV radiation

A person can best manage their face psoriasis by regularly practising complete self-care.

When To Consult A Doctor?

Consulting a dermatologist for facial psoriasis is essential if you or someone you know experiences:

• Severe or worsening symptoms.
• Large, painful, or persistent patches.
• Discomfort, itching, or pain.
• Difficulty in eating, talking, or seeing due to facial involvement.
• Emotional distress or impact on daily life.
• No improvement with over-the-counter treatments.
• Concerns about long-term management and potential complications.

Our expert dermatologists understand the unique needs of facial skin and offer precise solutions to alleviate the challenges posed by facial psoriasis. Our commitment to individualised care ensures you can face the world confidently, knowing that the solution to your problem is in capable hands. Experience the difference with Kaya and regain your skin's health and vitality. 

Table Of Contents 

• What is Seborrheic Dermatitis?
• Causes and Symptoms of Seborrheic Dermatitis
• Medicinal Treatment for Seborrheic Dermatitis
• Effective Lifestyle Changes to Cure Seborrheic Dermatitis 

What Is Seborrheic Dermatitis?

Also known as dandruff in layman's language, seborrheic dermatitis is a scalp disorder. The issue makes the scalp dry or excessively oily, along with a scaly texture. Such conditions irritate the individual and make one itch all day long. 

One can also experience oily skin texture on the neck, skin folds beside the nose, over and behind ears, and other similar places. The issue is not contagious and can be healed on its own. One may need medicated hair products to lower the visible flakes in severe symptoms. It also doesn't ruin hair quality when treated at the right time with suitable products.  

Causes And Symptoms Of Seborrheic Dermatitis

The researchers don't define the exact cause of seborrheic dermatitis. However, the growth of Malassezia bacteria on oily scalp is one of the risk factors for the disorder. Various other risk factors, such as environmental changes, age, stress, fatigue, and diseases attacking the immunity of an individual, can be potential causes of dandruff. 

Mentioned below are some of the symptoms that help to define the initial stage of the scalp problem and also indicate one to begin the treatment: 

• Dandruff visible on moustache, beard, eyebrows, scalp, and hair
• Greasy skin covered with white or yellow flakes on areas such as armpits, under the breasts, groin area, face, behind the ears, eyebrows, and eyelids.
• Rashes in a different colour depending upon the skin tone of the individual 
• Itchiness

Medicinal Treatment For Seborrheic Dermatitis

• Antifungal Products- Adults and adolescents suffering from seborrheic dermatitis are recommended to use different types of antifungal lotions, gels, soaps, and creams to avoid drying and flaking of skin. The products' ingredients help lower the infection-causing dandruff and allow one to heal in the least time. These products consist of ketoconazole and ciclopirox, which help to lower the fungal infection and dirt accumulated on the scalp, causing dandruff. Per dermatologists, properly using these products enables lower flakes' visibility and gives one a dandruff-free scalp. 
• Products to Control Inflammation- Creams, lotions, shampoos, and ointments that help to lower the inflammation are also a part of seborrheic dermatitis treatment. These help to reduce the itching effectively and soothe the scalp to be healthy and free from dandruff. When used as dermatologists suggest, these products help deal with dandruff effectively and allow one to have healthy and beautiful hair. Creams containing calcineurin inhibitors also help to keep the scalp nourished and avoid excessive drying. Such creams should only be used with a prescription from a doctor. 
• Antifungal Pills- If using antifungal creams, lotions, soaps, gels, or sprays is not helpful to lower the infection. The dermatologist may recommend seborrheic dermatitis medicine as pills to manage the scalp issue. 

Effective Lifestyle Changes To Cure Seborrheic Dermatitis 

• Wash your hair Regularly- Washing hair regularly may feel troublesome for all. Shampooing, conditioning, and then letting it air dry naturally may be a massive task for the day. However, it is among the most effective and accessible methods to control seborrheic dermatitis. It helps to clean the dirt and excess oil on the scalp to avoid the bacteria feeding on them. It also helps lower flake visibility and manage the condition efficiently. 
• Hair Oiling- Hair oiling is one of the popular practices for keeping hair locks shiny and strong. Hair oils also help to soften the stubborn flakes on the scalp. Apply the required amount of olive, peanut, or mineral oil to your scalp, then brush your hair and wash it off after one to two hours. 
• Stop Using Styling Products- Avoid using hair sprays, gels, or other heat tools. These help keep your scalp healthy and protected from the excess heat and chemicals that damage it harshly if used continuously. 
• Avoid Products containing Alcohol- Hair products containing alcohol may flare up the issue and make you feel excessive itching or burning sensation. Hence, avoiding such products should be the prime step. 

Wrapping it Up 

Seborrheic dermatitis, the culprit behind those pesky flakes and occasional social awkwardness, can be managed effectively with the proper care. A healthy hair care routine is your first defence against the scalp's unruly tendencies. But when those flakes persist and become visible on your scalp, beard, or moustache, it's time to bring in the experts.

Enter Kaya, your trusted partner in the battle against seborrheic dermatitis. With a team of seasoned dermatologists and a deep understanding of scalp health, Kaya offers personalised treatment plans that target the root causes. They provide access to advanced therapies, specialised products, and expert guidance, all crafted to manage the problem precisely.

Don't let seborrheic dermatitis dampen your confidence or social moments. Trust Kaya to help you achieve a healthier, flake-free scalp and regain your self-assured stride. It's time to put your best hair forward with Kaya's expert care.

Table of Contents

• Overview of Seborrhoeic Dermatitis in Newborns
• Signs of Seborrhoeic Dermatitis in Infants
• Exploring the Potential Risks Associated with Untreated Seborrhoeic Dermatitis
• Treating Seborrhoeic Dermatitis in Newborns
• Preventive Measures and Reducing the Risk of Recurrence
• When to Seek Medical Attention

Overview Of Seborrhoeic Dermatitis In Newborns

Seborrhoeic dermatitis in newborns, commonly known as "cradle cap," is a skin condition that affects the scalp, face, and sometimes other areas. It presents as yellowish, greasy scales or crusts on the skin's surface. It typically appears in the first weeks of life and generally resolves within six to twelve months. If concerned, parents should consult a paediatrician for proper care recommendations.

Signs Of Seborrhoeic Dermatitis In Infants

Recognising the symptoms of seborrhoeic dermatitis in infants is crucial for early intervention and management. Here are the common signs:

• Scalp (Cradle Cap): It appears as thick, yellow, crusty, and greasy scales on the infant's scalp. Sometimes, these scales might flake off, resembling dandruff. 
• Face and Ears: Redness and scaling can appear on the eyebrows, eyelids, nose creases, and behind the ears. 
• Skin Folds: The condition may also be present in areas like the armpits, neck folds, and diaper area, appearing as inflamed, red patches with yellow scales.
• Rash: Some infants might develop a mild, red rash that can be patchy or more widespread. 
• Itchiness: Though infants can't communicate this, some might seem uncomfortable or try to scratch the affected areas. 

Exploring The Potential Risks Associated With Untreated Seborrhoeic Dermatitis

While seborrhoeic dermatitis (SD) in infants, commonly referred to as cradle cap, is typically mild and self-resolving, there are some risks associated with leaving it untreated:

• Secondary Infections: If the skin becomes cracked or broken, it's susceptible to bacterial or fungal infections. Scratching or picking at the scales can exacerbate this risk.
• Increased Discomfort: SD isn't typically painful but can cause itchiness and discomfort. An infant may become irritable if the itchiness intensifies.
• Spread of Rash: SD can spread to other body areas. It might manifest on the face, behind the ears, or in skin folds like armpits or neck.
• Persistent Skin Changes: A delay in treatment can sometimes lead to prolonged skin changes, including increased dryness or sensitivity in the affected areas.

Treating Seborrhoeic Dermatitis In Newborns

Treating seborrhoeic dermatitis (often called cradle cap) in newborns primarily focuses on reducing the symptoms and preventing potential complications. Here are the common approaches:

• Medicated Shampoos or Creams: If the condition is severe or persistent, a paediatrician might recommend a medicated shampoo, topical antifungal, or corticosteroid cream. Always use it as directed and under medical supervision.
• Soft Brushing: After shampooing and while the scalp is still wet, gently remove the scales with a soft baby brush or cloth. Avoid scratching or picking.
• Natural Oils: Natural oils like coconut or almond oil can help soften and loosen the scales. Leave the oil on for a few minutes to several hours, then wash it out using baby shampoo. Always patch-test before full application to ensure there's no allergic reaction.
• Moisturising: Regularly applying a hypoallergenic moisturiser can help reduce dryness and irritation.
• Avoid Irritants: Ensure all baby products, including detergents, are free from potential irritants like fragrances or dyes.

Regular check-ups with a paediatrician can ensure the condition is improving. If there's no improvement after a few weeks of home care or if the condition worsens, seek medical advice. They might refer you to a paediatric dermatologist for specialised care.

Preventive Measures And Reducing The Risk Of Recurrence

Preventing seborrhoeic dermatitis (SD) in infants can be challenging since the exact cause isn't entirely understood and can arise from a combination of factors. However, parents can take measures can take to reduce the severity of symptoms and the risk of recurrence:

• Routine gentle cleaning: Regularly wash your baby's scalp with a mild baby shampoo to prevent oil and skin cell buildup. 
• Maintain skin moisture: After bathing, ensure the baby's skin is thoroughly dried, especially in the skin folds.
• Avoid excessive scrubbing: Be gentle when cleaning the baby's skin. Vigorous scrubbing can exacerbate symptoms.
• Frequent Diaper Changes: Keep the diaper area clean and dry by changing diapers promptly when wet or soiled.
• Environmental Control: Ensure the baby's environment maintains a stable humidity level. Using a humidifier in dry conditions can help.

While these measures can reduce the severity and risk of recurrence, it's essential to understand that SD in infants is a common condition. If symptoms reappear or persist, always seek advice from a dermatologist.

When To Seek Medical Attention

When dealing with seborrheic dermatitis in newborns, mild flaking or yellowish scales on the scalp are common and usually harmless. However, if the condition spreads beyond the scalp, appears inflamed, causes hair loss, or if the infant seems bothered, it's crucial to seek medical attention. 

A cradle cap can be worrisome on your baby's scalp but fret not. Kaya's expertise in skincare extends to the tiniest members of your family. Our gentle solutions and expert guidance ensure your baby's scalp stays healthy and free from discomfort. Trust Kaya for your little one's radiant beginning!

Table of Contents

• Best Face Wash for Dry Skin in the Winter Season
• Best Face Wash for Oily Skin in the Winter Season
• Best Face Wash for Acne Prone Skin in the Winter Season
• Best Face Wash for Dull Skin in the Winter Season
• Best Face Wash for Sensitive Skin in the Winter Season
• Paraben Free Face Wash for Winter Season

Best Face Wash For Dry Skin In The Winter Season

1. Kaya Soothing Cleansing Gel - Soap-Free Face Wash: Kick Winter Dryness to the Curb

This cleansing gel is your go-to winter companion. This soap-free face wash is a game-changer for dry skin, suitable for all skin types. Its gel-based formula contains glycerin and Niacinamide (Vitamin B3), making it the best winter face wash for daily use. Not only does it cleanse effectively, but it also provides much-needed moisture to your skin, leaving it refreshed and hydrated in cold winter months.

2. Kaya Vitamin C Infinity Glow Facewash for Radiant Skin: Revitalise Your Skin's Glow

Say hello to a refreshed and youthful look with Kaya's Vitamin C Infinity Glow Facewash. Enriched with Vitamin C, this face wash effectively cleanses, brightens, and revitalises your skin. It's the perfect shield against the dry winter air, ensuring your skin stays moisturised and radiant. Suitable for all skin types, it combats pigmentation and dark spots, providing gentle cleansing, mild exfoliation, and a naturally radiant complexion.

3. Kaya Brightening Beads Cleanser: Exfoliate for Brighter Skin

Annoying skin issues, meet your match! The Kaya Brightening Beads Cleanser is a gentle exfoliating cleanser packed with milk AHA, Vitamin B3, and Vitamin E. In just four weeks, it turns skin two shades brighter, as proven in a consumer perception study. The brightening beads exfoliate dead skin cells without drying out your skin, while lactic acid offers a mild exfoliation. This lightweight formula is gentle on the skin, leaving it rejuvenated and glowing during the harsh winter season. A must-try winter face wash!

Best Face Wash For Oily Skin In The Winter Season

Kaya Purifying Cleanser - Acne Prone Skin - Salicylic Acid: Banish Acne This Winter

Don't let acne get the best of you this winter! Kaya's Acne Free Purifying Cleanser is a mild anti-acne face wash designed for combination and oily skin. It cleanses your pores gently, exfoliates dead skin cells, and eliminates acne-causing bacteria. With 2% salicylic acid, it dissolves excess oil and prevents acne formation, all while being formulated by dermatologists who understand Indian skin's unique needs.

Best Face Wash For Acne Prone Skin In Winter Season

Kaya Purifying Cleanser - Acne Prone Skin - Salicylic Acid: Combat Dullness Head-On

This excellent face wash for winter is a powerful weapon against dull skin. Formulated for combination and oily skin, this salicylic acid face wash cleanses pores, exfoliates, and eliminates acne-causing bacteria, ensuring your skin stays clear and blemish-free during the winter months. This product is undoubtedly a must-have, but it's essential to exercise caution and seek professional advice if you're dealing with chronic acne issues.

Best Face Wash For Dull Skin In The Winter Season

Kaya Skin Awakening Rinse - Vitamin C - Brightening Facewash: Wake Up Your Skin with the Magic of Vitamin C

Experience radiant and glowing skin with Kaya's Skin Awakening Rinse. This vitamin C face wash reduces dullness and contains niacinamide, leaving your skin feeling fresh and rejuvenated. Its multi-vitamin formula detoxifies and hydrates skin cells, ensuring you start each day with a hydrated, glowing complexion. Totally recommend facewash for keeping skin glowing in the winter season.

Best Face Wash For Sensitive Skin In The Winter Season

Kaya Face Cleanser For Sensitive Skin - Fragrance-Free: It’s a Tender Care for Sensitive Skin

Sensitive skin requires a special face wash, especially during winter. Kaya's Face Cleanser for Sensitive Skin is perfume-free, hypoallergenic, and soap-free making it a perfect facewash for the winter season. It gently cleanses without causing dryness or irritation, leaving your skin soft, supple, and hydrated. It’s time to pamper your sensitive skin with the gentle care it deserves.

Paraben Free Face Wash For Winter Season

Kaya Gentle Micellar Foaming Cleanser - Paraben & Sulphate Free: A Gentle Winter Cleanse

For those who prefer paraben and sulfate-free products, Kaya's Gentle Micellar Foaming Cleanser is the perfect choice. Dermatologically tested for sensitive skin, it maintains your skin's pH balance while soothing and hydrating it. With the goodness of Micellar Water, Aloe Vera, Rose, and Cucumber, this mild winter facewash ensures your skin feels refreshed and rejuvenated all through the season.

This winter, don't let the cold weather steal your skin's radiance and comfort. Embrace Kaya's winter face washes to keep your skin glowing, hydrated, and protected. With a wide range of products and services for every skin type and concern, Kaya has you covered for a beautiful winter season. Say goodbye to winter skin woes and hello to a season of radiant beauty!

Table of Contents

• Understanding Seborrheic Dermatitis
• What Causes Seborrheic Dermatitis?
• Natural Remedies For Seborrheic Dermatitis
• Practical Tips for Managing Symptoms
• When To Seek Medical Attention

Understanding Seborrheic Dermatitis

Seborrheic dermatitis is a chronic inflammatory skin condition. On the scalp, it can lead to stubborn dandruff, and when it appears on the face or body, it often forms red, scaly patches, typically on the eyebrows, sides of the nose, ears, eyelids, and chest.

What Causes Seborrheic Dermatitis?

The exact causes of Seborrheic Dermatitis isn't fully understood, but several factors seem to contribute:

• Yeast: A type of yeast called Malassezia is found on the skin of most adults, but its overgrowth seems to irritate the skin, leading to seborrhoeic dermatitis in susceptible individuals. 
• Genetical cause: There might be a genetic component, as it sometimes runs in families. 
• Hormones: Hormonal fluctuations or imbalances might play a role. 
• External factors: Many external factors, such as stress, fatigue, extreme weather conditions, and infrequent shampooing or skin cleaning, can worsen the condition. 
• Medical conditions: It is more common in people with Parkinson's disease, HIV, and epilepsy.

Natural Home Remedies For Seborrheic Dermatitis

Seborrheic dermatitis is common yet discomforting. It predominantly affects the scalp and oily regions of the skin. While medical treatments are readily available, there are also natural remedies that can offer relief. These nature-inspired treatments focus on alleviating irritation and inflammation while promoting skin health. Always consult with a healthcare professional before incorporating these into your treatment.

• Tea Tree Oil: Known for its antifungal and anti-inflammatory properties, diluted tea tree oil can help reduce the severity of symptoms.
• Aloe Vera: Known for its soothing and anti-inflammatory effects, aloe vera can immediately relieve itching and irritation. Applying aloe vera gel can soothe the skin, reducing redness and scaling.
• Apple Cider Vinegar: Its acidic nature can help reduce the proliferation of yeast. Mix with water and apply to the affected area, but ensure it doesn’t irritate your skin.
• Coconut Oil: It works as a moisturiser and has antifungal properties, making it a dual-action remedy. Enriched with moisturising and anti-inflammatory properties, coconut oil can relieve dryness and flakiness. You can apply a small amount of virgin coconut oil to the affected area and allow it to absorb into the skin.
• Honey: Its antimicrobial and anti-inflammatory properties can soothe and treat the affected skin. Apply a mixture of raw honey and warm water to the area, let it sit, and then rinse.

Natural remedies for seborrhoeic dermatitis offer a gentle yet effective means to manage and alleviate symptoms. It’s essential to consult a healthcare professional to tailor a treatment plan for your specific needs and conditions.

Practical Tips For Managing Symptoms

Managing the symptoms of seborrhoeic dermatitis involves a combination of medical treatments, natural remedies, and lifestyle modifications. Here are some practical tips that can aid in alleviating the discomfort and appearance of this skin condition:

• Regular Cleansing: Regularly shampooing your scalp with a gentle shampoo can reduce oiliness and skin cell buildup. 
• Over-the-counter (OTC) Treatments: Look for products with pyrithione zinc, selenium sulfide, or ketoconazole, which can help control yeast growth. 
• Avoid Harsh Products: alcohol-based or other drying skincare products can worsen symptoms. Opt for gentle, hydrating products instead. 
• Minimise Stress: Stress is a known exacerbating factor. Incorporating relaxation techniques, like meditation and deep breathing exercises, can be beneficial.
• Stay Hydrated: Drinking adequate water keeps your skin hydrated, potentially reducing flare-ups. 
• Sun Exposure: Limited sun exposure can improve symptoms for some. However, always wear sunscreen to protect against UV radiation. 
• Avoid Scratching. Scratching can worsen inflammation and even lead to infections. If itching is a significant issue, consult a dermatologist for appropriate treatments. 
• Dietary Considerations: Adapting a healthy lifestyle can help improve your condition.

When To Seek Medical Attention

When employing natural remedies for seborrhoeic dermatitis, it’s crucial to be attentive to your body's responses. Seek medical attention if you experience symptoms, allergic reactions, or if the condition spreads to large body areas. 

Conclusion

When natural remedies fall short in your battle against seborrheic dermatitis, Kaya steps in with its expertise and advanced solutions:

Personalised Treatments: Kaya's dermatologists tailor treatments to your condition, ensuring precision.

Medicated Products: We offer medicated shampoos and topical treatments to combat stubborn seborrheic dermatitis.

Advanced Therapies: Procedures like chemical peels and phototherapy can be employed for resistant cases.

Ongoing Support: Our team provides continuous guidance and adjustments to treatment plans.

Safety Assurance: With us, you benefit from clinically tested products and professional oversight.

Seborrheic dermatitis can be challenging, but with Kaya's expertise and effective treatments, you can regain confidence and achieve healthy, beautiful skin. Trust Kaya for lasting solutions and support. Don't let seborrheic dermatitis hold you back; trust Kaya for effective solutions.

Table Of Contents

• What Is Psoriasis?
• What Are The Common Triggers For Psoriasis Flare-Ups?
• What Home Remedy Stops Psoriasis Itching?
• Are There Any Dietary Changes That Can Help Manage Psoriasis Symptoms?
• When To Seek Medical Attentio

What Is Psoriasis?

Psoriasis is an autoimmune skin condition characterised by red, flaky patches of skin that can be itchy or painful. These patches are often white scales on a backdrop of inflamed, red skin and can appear anywhere on the body, including the scalp, elbows, knees, and back. Psoriasis is not contagious and can be triggered or worsened by various factors, including stress, infections, injuries to the skin, and certain medications. The severity and extent of this condition can vary significantly from person to person.

What Are The Common Triggers For Psoriasis Flare-Ups?

Understanding and avoiding these triggers can be very helpful in managing psoriasis.

• Stress: One of the primary triggers, stress, can lead to a sudden worsening of symptoms. Mindfulness practices, exercise, and proper sleep can help mitigate stress.
• Infections: Streptococcal infections, in particular, have been linked to the onset of guttate psoriasis.
• Skin injuries: Cuts, scrapes, sunburn, or even a tattoo can lead to the Koebner response, where new psoriasis patches appear on the injured skin.
• Medications: Certain medications, including lithium, beta-blockers, and antimalarial drugs, are known to aggravate psoriasis in some individuals.
• Alcohol and smoking can weaken the immune system and trigger psoriasis symptoms. 
• Weather changes: Particularly cold, dry weather can result in flare-ups as the skin loses moisture. 
• Hormonal changes: Fluctuations during puberty, menopause, or pregnancy can also affect psoriasis.

What Home Remedy Stops Psoriasis Itching?

Psoriasis itching can be uncomfortable, but several home remedies can provide relief. But don’t consume any home remedies unquestioningly. Always consult a healthcare professional before trying these treatments to ensure they are appropriate and safe for your condition and won't interfere with your ongoing medications or overall skin health.

• Aloe Vera: Known for its anti-inflammatory properties, applying aloe vera gel can soothe the skin.
• Oatmeal baths: Oats contain compounds that reduce inflammation and itching. An oatmeal bath can be calming for irritated skin.
• Turmeric: Curcumin, the active ingredient in turmeric, has potent anti-inflammatory and antioxidant properties. It can be applied topically or ingested.
• Apple cider vinegar: Diluted in water, it can be applied to the scalp to alleviate itching. However, it shouldn’t be used on cracked or bleeding skin. 
• Coconut oil: A natural moisturiser, coconut oil can soothe the dryness associated with psoriasis. 
• Tea tree oil: Its antiseptic properties can help soothe an itchy scalp but should be used cautiously as some people might be allergic.

Are There Any Dietary Changes That Can Help Manage Psoriasis Symptoms?

The link between diet and psoriasis is still a topic of research. However, many patients report symptom relief with certain dietary adjustments:

• Omega-3 fatty acids: Omega-3 fatty acid is one of the most crucial elements in improving skin’s health. It is found in fish like salmon, mackerel, and sardine. Omega-3s have anti-inflammatory properties that might help reduce psoriasis flare-ups.
• Antioxidant-rich foods: Blueberries, spinach, nuts, and seeds help fight inflammation.
• Gluten-free diet: Some people with psoriasis have noticed symptom relief upon eliminating gluten. Getting tested for celiac disease is crucial before making such a dietary change.
• Probiotics: Yoghurts and fermented foods can help maintain gut health, which might play a role in managing psoriasis.
• Limiting alcohol: As mentioned, alcohol can be a trigger. Reducing or eliminating its consumption might help in symptom management.
• Maintaining a healthy weight: Obesity can exacerbate psoriasis symptoms. Adopting a balanced diet and regular exercise can assist in weight management.

When To Seek Medical Attention

When utilising DIY relief through home remedies for managing psoriasis, it's vital to be cautious about monitoring your symptoms. You should seek immediate medical attention if you observe a significant increase in the severity of your symptoms or if new, concerning signs emerge.

In a Nutshell

Kaya's team of experienced dermatologists provides tailored solutions when home remedies fall short in managing psoriasis. Our experts conduct thorough assessments to understand the unique nature of your condition and recommend personalised treatments. We offer a range of advanced therapies, including phototherapy, topical medications, and more, designed to target psoriasis effectively. 

We believe in comprehensive care, addressing the condition's physical and emotional aspects. With us, you can access a supportive network that provides the best guidance and treatment options to manage psoriasis when home remedies prove insufficient.

Table Of Contents

• What Causes Extremely Dry Skin?
• Recognising Symptoms of Winter Dry Skin
• Lifestyle Changes for Hydration
• Strategies for Winter Skin Hydration
• When To Seek Medical Attention

What Causes Extremely Dry Skin?

Extremely dry skin, or xerosis, arises from a combination of factors.

• Weather. Environmental conditions, such as cold, dry weather or low humidity, can dehydrate skin.
• Hot Showers. Frequent hot showers and harsh soaps strip away natural skin oils.
• Skin-related Issues. Underlying medical conditions like eczema, psoriasis, hypothyroidism, or diabetes can exacerbate dryness.
• Ageing. Ageing reduces the skin's natural moisture retention.
• Lack of Omega-3 Fatty Acids. Dehydration and insufficient intake of omega-3 fatty acids and water may also contribute.
• Medications. Lastly, certain medications, including diuretics and retinoids, can dry out the skin. Addressing these factors and adopting a consistent moisturising routine can help alleviate extreme dryness.

Recognising Symptoms Of Winter Dry Skin

Recognising the symptoms of winter dry skin is crucial for timely intervention and effective care. Here are the most common symptoms and signs of dry skin worsened by winter conditions:

• Itchiness: One of the most common complaints, itchiness can range from mild to severe.
• Flaking or peeling: Dry skin can shed its outer layer, leading to visible flaking or larger peeling areas.
• Redness: Affected areas may appear reddened, especially after scratching.
• Rough texture: The skin may feel coarse or bumpy instead of a smooth surface.
• Visible cracks: In severe cases, the skin may crack, sometimes deep enough to cause pain or bleeding.
• Increased sensitivity: Dry skin may be more sensitive to products, fabrics, or environmental factors.
• Feelings of burning or stinging: Particularly after applying some products or coming in from the cold.

Lifestyle Changes For Skin Hydration

Maintaining proper hydration is not only essential for physical health but also for optimal skin health. Here are some suggestions to maintain and improve hydration through dietary and protective measures:

• Drink Plenty of Water: Ensure adequate water daily to maintain skin hydration.
• Omega-3 Fatty Acids: Include fatty fish (e.g., salmon, mackerel), walnuts, chia seeds, and flaxseeds. They can help retain skin moisture and strengthen the skin's barrier.
• Antioxidant-rich Foods: Berries, nuts, dark chocolate, and green tea can protect and nourish the skin.
• Gentle Cleansers: Use mild, fragrance-free soaps and cleansers that don't strip the skin's natural oils.
• Moisturise Immediately After Bathing: Pat your skin dry with a towel and apply a moisturiser while the skin is still damp to lock in moisture.
• Soft Fabrics: Wear natural, breathable fabrics like cotton. Avoid wearing itchy materials like wool directly against your skin.
• Avoid Irritants: Reduce contact with harsh chemicals, fragrances, and dyes. Wear gloves to protect your hands if you're washing dishes, gardening, or exposed to chemicals.

Winter Skincare Tips for Dry Skin

To combat winter dryness, a multi-faceted approach is necessary:

• Use a Humidifier: Consider investing in a humidifier for your home, especially in rooms where you spend most of your time. This can help maintain optimal humidity levels and prevent the skin from drying out.
• Limit Bath Time and Temperature: Hot water can strip the skin of its natural oils. Limit shower or bath time and use lukewarm water instead of hot water.
• Apply Sunscreen: Even in winter, UV rays can damage the skin. Applying a broad-spectrum sunscreen can protect your skin, especially when it's snowy, as snow can reflect UV rays.
• Wear Appropriate Clothing: Protect your skin from cold winds, rain, and snow by wearing layered, wind-resistant, and insulating clothing. However, be sure that the innermost layer is soft and breathable to prevent skin irritation.
• Stay Hydrated: Drinking sufficient water is vital. Even though you might not feel as thirsty in winter, your body needs hydration to function efficiently, including maintaining skin health.
• Avoid Alcohol-based Products: Certain toners and astringents can further dry the skin. Check product labels and opt for alcohol-free versions.

When To Seek Medical Attention

If you've made several changes to your winter skincare routine and still experience severe dryness, redness, or irritation, it might be time to consult a dermatologist. They can provide specialised recommendations and sometimes prescribe treatments or creams that can offer relief.

Kaya understands the winter battle with dry skin and offers tailored solutions. Their expert dermatologists craft personalised regimens to combat dryness effectively. Kaya's skincare products, including hydrating creams and serums, are specially formulated to provide essential moisture in harsh winter conditions. Here's why Kaya is your go-to skincare solution:

• Expert Dermatologists
• Customised Regimens
• Specialised Winter Products
• Proven Track Record
• Ongoing Support

Experience Winter Skin Transformation with Kaya! 

Table of Contents

• Understanding Nail Psoriasis
• Causes of Nail Psoriasis
• Symptoms of Nail Psoriasis
• Impact on Quality of Life
• Managing and Treating Nail Psoriasis
• When To Seek Medical Attention

Understanding Nail Psoriasis

Nail psoriasis is a chronic autoimmune condition psoriasis, affecting the fingernails and toenails. It's characterised by a range of symptoms, including discolouration (often yellow-red), pitting (small or depressions on the nail surface), thickening of the nails, and separation of the nail from the nail bed, known as onycholysis. In some cases, the skin under the nail may become thickened, causing a buildup called subungual hyperkeratosis. 

Causes Of Nail Psoriasis

The exact cause of psoriasis, including nail psoriasis, is not fully understood. Still, it is believed to involve a combination of genetic, immunological, and environmental factors:

• Genetic Factors: There's a vital genetic component to psoriasis. If one or both parents have psoriasis, the risk of the child developing it is increased. 
• Immune System Dysregulation: Psoriasis is considered an autoimmune disease. In individuals with psoriasis, specific immune cells mistakenly target healthy skin cells. This causes an overproduction of new skin cells, leading to the characteristic plaques seen in plaque psoriasis and nail changes in nail psoriasis.
• Other Factors: Patients with certain conditions, such as HIV, are more susceptible to psoriasis. Additionally, hormonal changes, especially pregnancy-related, can influence psoriasis activity.

Symptoms Of Nail Psoriasis

Symptoms can range from mild to severe and may include:

• Pitting: small dents or pits on the nail surface.
• Discolouration: Nails might turn yellowish or show signs of abnormal colour patches.
• Onycholysis: separation of the nail from the nail bed, often starting at the tip and continuing towards the cuticle.
• Thickening: Nails may become thick and difficult to trim.
• Fungal Infections: Those with nail psoriasis are more susceptible to fungal infections in their nails.

If you or someone you know suspects they have nail psoriasis, it's important to see a dermatologist for proper diagnosis and management.

Impact On Quality of Life

Nail psoriasis is a condition that affects a person's life, affecting their physical, emotional, and social well-being.

• Pain and Discomfort: Nail psoriasis can cause significant pain and discomfort. The condition often leads to the thickening and crumbling of nails, making simple tasks like gripping objects, typing, or even walking uncomfortable. In severe cases, the nails may become detached from the nail bed, causing acute pain.
• Cosmetic Concerns and Societal Perceptions: The visible nature of nail psoriasis can substantially impact a person's self-esteem and body image. Affected individuals may feel self-conscious about the appearance of their nails, which can lead to social withdrawal and avoidance of activities that may draw attention to their condition.
• Daily Tasks and Challenges: Nail psoriasis can pose significant challenges in performing routine tasks. Something as basic as grooming, including cutting and cleaning nails, can become painful and time-consuming. Additionally, individuals may face difficulties in applying cosmetics to conceal nail changes, which can be emotionally distressing for many.

Managing And Treating Nail Psoriasis

Achieving and maintaining healthy nails in the presence of nail psoriasis necessitates a combination of medical and home-based interventions:

• Topical Treatments: Corticosteroid ointments or creams can be applied to the affected nails. These treatments aim to reduce inflammation and slow the rapid growth of skin cells.
• Steroid Injections: In some cases, corticosteroids can be injected directly into the nail bed or matrix to treat nail psoriasis. This is usually done if the nail is lifting from the nail bed.
• Antifungal Medications: Given the higher susceptibility to fungal infections, antifungal treatments, either topical or oral, might be prescribed.
• Phototherapy: A controlled amount of ultraviolet light is directed to the affected nails. This can be beneficial, especially when combined with other treatments.
• Oral Medications: For more severe cases or when psoriasis affects other parts of the body, oral medications, such as methotrexate, cyclosporine, or biologics, might be prescribed.

When To Seek Medical Attention

If you notice signs of nail psoriasis or worsening existing symptoms, seek medical attention. Essential indicators include initial nail changes, joint pain, signs of infection like redness or pus, adverse treatment side effects, or a lack of improvement with treatment. Emotional distress related to nail psoriasis also warrants a visit to a healthcare professional. Early diagnosis and intervention are crucial for optimal management.

In conclusion, nail psoriasis adds a unique dimension to the challenges posed by this skin condition. Those small pits and nail bed separations can be both discomforting and disheartening. 

Consulting a dermatologist is the key to identifying the root causes of psoriasis affecting your nails and finding the right treatments. They possess the knowledge and experience to pinpoint the issue accurately.

But wait, there's more! Kaya, with its profound expertise in skincare, can be your steadfast companion on the path to achieving nail health par excellence. With our guidance and specialised care, you're in good hands.

Table of Contents

• Home Remedies for Glowing Skin
• Tips to Get Natural Glowing Skin
• Skincare Routine for Glowing Skin
• Facial Exercises for Glowing Skin Glow
• Best Diet for Glowing Skin

Natural Home Remedies For Glowing Skin

Here are the glowing skin remedies for all skin types. It's essential for individuals to be aware of their skin type and any potential allergies or sensitivities before trying any new skincare products or natural ingredients. 

• Aloe Vera's Soothing Touch: Aloe vera is a skincare marvel known for its calming and moisturising properties. Apply fresh aloe vera gel to your face to reduce inflammation and promote skin healing.
• Turmeric's Golden Glow: Turmeric, with its anti-inflammatory and antioxidant qualities, can brighten your complexion. Create a paste with turmeric and yoghurt to combat blemishes and achieve a radiant glow.
• Honey's Nourishing Elixir: How to get glowing skin naturally? Try Honey. Its natural antibacterial properties make it a superb natural option for glowing skin. Use it as a mask or a cleanser to moisturise and rejuvenate your skin.
• The Magic of Coconut Oil: Coconut oil is versatile in maintaining the beauty of the skin. It deeply moisturises skin, leaving it supple and glowing. 
• DIY Face Masks for Glowing Skin: Explore homemade face mask recipes using oats, yoghurt, and strawberries. These homemade face packs for glowing skin can also exfoliate, hydrate, and revitalise your skin.

Tips To Get Natural Glowing Skin

Achieving glowing skin goes beyond home remedies; it requires a holistic approach. Check out the tips from experts for you to make informed decisions.

• Drink plenty of water throughout the day to keep your skin well-hydrated.
• Consume a diet rich in antioxidants, vitamins, and minerals to promote skin health.
• Aim for 7-9 hours of quality sleep each night to allow your skin to rejuvenate.
• Practice stress-reduction techniques like meditation or yoga to keep your skin stress-free.
• Always use sunscreen to protect your skin from harmful UV rays.
• Use a mild cleanser to remove dirt and impurities without stripping natural oils.
• Exfoliate 1-2 times a week to remove dead skin cells and encourage cell turnover.
• Choose a moisturiser that suits your skin type to keep it hydrated.
• Avoid smoking and excessive alcohol.
• Incorporate natural ingredients like aloe vera, turmeric, and honey into your skincare routine.

Consulting a dermatologist or skincare professional can provide valuable insights into an individual's skin needs and help prevent adverse reactions.

Skincare Routine For Glowing Skin

Develop a consistent skincare routine if considering home remedies for an instant glow. Choose products that suit your skin type and are not harsh on your skin. 

• Cleansing: Cleanse your face twice daily, in the morning and before bedtime.
• Exfoliation: Avoid harsh scrubs and opt for chemical exfoliants like AHAs or BHAs.
• Toning: Apply a toner to balance the skin's pH and prep it for serums and moisturisers.
• Serums: Use serums with vitamin C or hyaluronic acid to target specific skin concerns.
• Moisturising: Use a lighter moisturiser during the day and a richer one at night.
• Sunscreen: Always wear sunscreen with at least SPF 30 during the day.
• Night Routine: Incorporate a night cream or serum with ingredients like retinol for skin repair.

Facial Exercises For Glowing Skin Glow

Just as your body benefits from exercise, your facial muscles can also benefit from targeted workouts. Facial exercises can improve circulation and promote a youthful glow.

• Facial yoga exercises stimulate blood flow and improve muscle tone.
• Smiling and holding improves cheekbone definition.
• Jawline stretches prevent sagging.
• Practice deep breathing exercises to relax facial muscles and promote circulation.
• Regularly massage your face using gentle upward strokes to boost circulation and lymphatic drainage.

Best Diet For Glowing Skin

Ensure consuming a rich and nutritious diet as it plays a pivotal role in making skin glow naturally. Here are the food items that you can add to your daily diet.

• Foods Rich in Antioxidants: Berries, leafy greens, and citrus fruits are packed with antioxidants that fight free radicals and promote skin health.
• Omega-3 Fatty Acids: Salmon, flaxseeds, and walnuts are excellent sources of omega-3 fatty acids, which help maintain skin's moisture and elasticity.
• Hydration: Drink plenty of water to keep your skin well-hydrated. Also, consume herbal teas and infused water for added benefits.
• Vitamins and Minerals: Incorporate foods high in vitamins A, C, and E, as well as zinc and selenium into your diet for a natural skin boost.

Remember, skin care is about consistency. Give your skin time to respond to these natural remedies for glowing skin. In addition to external care, it's essential to pamper your skin with the right products and treatments to get that much-needed dose of radiance from within.

Table of Contents

• What is Psoriasis?
• Causes and Symptoms of Psoriasis
• Medicinal Treatment for Psoriasis
• Holistic Healing for Psoriasis 

What Is Psoriasis?

Psoriasis is a skin disorder that can be identified by signs such as scaly skin, itching, burning and redness, and sore skin. The issue can irritate individuals of any gender and age group. Even infants from two months to two years may suffer from skin disorders. Immediate treatment and recovery methods help to lower the damaging symptoms. 

Causes And Symptoms Of Psoriasis

The researchers could more perfectly state the leading cause of the skin disorder. However, certain diseases that weaken the immune system are blamed for being the cause of the disease. Some examples of diseases that can cause skin issues are Parkinson's disease and HIV, along with other genetic factors. Another major cause of the disease is the rapid growth of cells reaching the skin's surface, resulting in scaly patches. 

Symptoms Of Psoriasis Are:

• Itchy skin
• Scaly skin
• Burning and irritation 
• Different colour patches on the skin 
• Sore skin 

Medicinal Treatment For Psoriasis

• Medications- Different medications to lower psoriasis symptoms include retinoids, biologics, steroids, methotrexate, cyclosporine, and other medications to improve the damaged skin texture. The medicines also help to lower the redness and soreness of the skin. Different medicines are recommended to each patient depending on the symptoms, severity, and current skin condition. 
• Light Therapy- The main aim of light therapy is to lower the rapid growth of cells reaching the surface level of the skin. Different types of light therapies help to hit the right target and help to improve the skin texture. Sunlight is undoubtedly one of the best natural remedies for psoriasis. One should have a word with their dermatologist before opting for the remedy. Therapies like goeckerman therapy, UVB broadband, excimer laser, and psoralen plus ultraviolet therapy are helpful to treat the cause from the root and try to lower the visible symptoms effectively. 

Natural Home Remedies for Psoriasis

Holistic healing refers to an individual's healing and targeting physical, mental, social, and emotional damage caused to an individual due to a disease or an injury. The healing helps to allow an individual to recover not just physically but also emotionally.

Below are some options for holistic treatment for psoriasis that help an individual deal with the symptoms with more energy and confidence: 

• Layer the Skin- One of the biggest issues skin faces during psoriasis is dry skin. Hence, layering the skin with thick moisturiser is the best remedy to keep the skin nourished and moisturised. It helps to maintain the skin texture and allows one to ditch the dry skin. It also helps to lower the itching sensation and redness of the skin. Petroleum jelly is also one of the best options to keep the skin nourished and well-moisturized, but it is recommended to consult your dermatologist before applying the product. 
• Apple Cider Vinegar- Isn't ACV the holy grail for healthy hair and skin? The healthy liquid is perfect for maintaining scalp health and lowering the visibility of flakes. A healthy solution of equal parts water and ACV helps lower the dry flakes and itching of the scalp. After shampooing the hair, apply the solution on the scalp and rinse it after 15 to 20 minutes. It is also one of the best natural remedies to lower dandruff and itching caused by dry skin. 
• Sunlight- The sun isn't just healing for the universe but is also one of the best options for holistic treatment for psoriasis. Spending just a few minutes in sunlight can help lower the excessive growth of cells to lower skin disease symptoms. Consult a dermatologist before opting for the remedy. 
• Epson Salt- Epson salt is a perfect body and mind healer. Adding Epson salt in water and soaking it for 15 to 20 minutes helps to relax the stressed muscles, allowing one to relax after a long day. The medicinal bath is also helpful in treating psoriasis by making one get rid of scales on the skin due to the disease. 

Psoriasis is a skin disorder resulting in skin scaling, redness, itchiness, rashes, and soreness. The issue can be resolved by using medicinal products. Natural remedies for psoriasis also help cure the issue in case of mild symptoms. 

When natural remedies fall short in managing psoriasis, turn to Kaya. Our experienced dermatologists craft personalised treatment plans for your unique needs. With advanced therapies and specialised products, we tackle psoriasis effectively. Don't let psoriasis hold you back; consult Kaya today for lasting relief and regain your confidence.

Table of Contents

• Understanding the Newborn Dry Scalp
• Causes of Newborn Dry Scalp
• Recognising The Symptoms
• Managing Newborn Dry Scalp
• When To Seek Medical Advice

Understanding The Newborn Dry Flake

A newborn dry scalp is a common, typically harmless condition where an infant's scalp becomes flaky and dry. This dryness results from the baby transitioning from the moist environment of the womb to the drier external world. Immature oil glands in the baby's skin may not produce enough natural oils initially, leading to dryness. It's essential to differentiate this from the cradle cap, which presents as oily, yellowish patches on the scalp. While a newborn's dry scalp often resolves with time on its own, gentle moisturising can help alleviate symptoms. Persistent or severe cases should be discussed with a paediatrician to rule out other skin conditions.

Causes Of Newborn Dry Scalp

The exact cause of the cradle cap remains unknown. However, several potential factors could contribute:

• Overactive sebaceous glands: The oil-producing glands in a baby's scalp might produce more oil than required, leading to a buildup that manifests as flaky skin.
• Maternal hormones: Hormones passed from the mother to the baby during the final stages of pregnancy might cause an overproduction of oil in the baby's oil glands, contributing to the cradle cap.
• Fungal growth: A type of yeast called Malassezia can grow in the sebum along with bacteria. It might lead to the cradle cap in some babies.

Recognising The Symptoms

A Dry scalp in newborns is common, often harmless and temporary. However, recognising the signs early can help parents address and manage the condition more effectively.

• Flakiness and white scales: One of the most visible signs is the appearance of white flakes or scales on the baby's scalp. These flakes can sometimes resemble dandruff. 
• Dry patches and redness: Rough patches can appear on the scalp, indicating areas of extreme dryness. These patches might be surrounded by mild redness, the skin's reaction to dryness. 
• Scalp texture: The scalp may feel rough or scaly to the touch, losing its usual smooth texture. 
• Signs of discomfort: Babies might frequently touch, pat, or even scratch their heads if they experience discomfort from dryness.
• Mild swelling: Due to scratching or irritation, there might be mild swelling or raised areas on the scalp. 
• Hair appearance: The baby's hair might appear slightly dull in areas of intense dryness. Sometimes, the dry patches may cause mild hair thinning in localised areas.                

Managing Newborn Dry Scalp

Here are some practical steps parents can take to manage and alleviate cradle caps:

• Regular Washing: Gently washing the baby's scalp with a mild baby shampoo can help reduce the buildup of scales. However, not overwashing is essential, as this can further dry the scalp.
• Soft Brushing: A soft brush can help gently lift the scales from the baby's scalp after a bath.
• Natural Oils: Applying minimal natural oils such as almond or coconut oil can help moisturise the dry scalp. However, ensure you wash off the oil afterwards to prevent further buildup.
• Avoid Scratching: It's essential not to pick or scratch the scales, as this can lead to infections.
• Maintain a Comfortable Environment: Ensure the baby's environment isn't too dry. Using a humidifier can help maintain adequate moisture levels.

When To Seek Medical Advice

While the cradle cap usually resolves on its own, there are instances when medical intervention might be necessary.

• If the condition spreads to other parts of the body.
• If there's excessive redness or swelling.
• If the baby appears to be in discomfort or the scalp seems itchy.
• In cases of potential infection, it is characterised by pus or fluid discharge.

A paediatrician or dermatologist can offer guidance and, in some cases, might prescribe medicated shampoos or creams by Kaya.

In the journey of parenthood, dealing with "baby's first flakes" or an infant's dry scalp is a common but tender challenge. While it may cause momentary concern, understanding its nature and employing gentle remedies ensures the newborn and their caregivers can cherish this precious time without unnecessary worry. 

Kaya is your trusted partner in nurturing your infant's delicate scalp. With expertise in skincare, we offer gentle and effective solutions for your baby's first flakes, ensuring their comfort and well-being. Here, you can look forward to enjoying -

• Skincare Expertise
• Cutting-edge Technology
• Personalised Therapies
• Comprehensive Product Line
• Commitment to Long-term Results

Table of Contents

• Fungal acne: An overview
• What are the Symptoms of Fungal Acne?
• What are the Causes of Fungal Acne?
• How to Treat Fungal Acne?
• Prevention from Fungal Acne
• When to consult a doctor?

Fungal Acne: An Overview

The hair follicles on your skin might become infected with a fungus, causing fungal acne. The most frequent symptom is itching, paired with little, uniformly shaped pimples. Whiteheads and skin irritation can result from fungus-induced acne. Acne vulgaris and it are frequently mistaken. Most often, blackheads and whiteheads are present with this form of acne.

Fungal acne may affect anyone. Young adults frequently have oily skin where yeast thrives and are the most likely to experience it. The yeast multiplies swiftly on warm, wet, or perspirant skin.

What Are The Symptoms Of Fungal Acne?

Small pimples pop out suddenly due to fungal acne, giving the appearance of a rash. The lumps seem clustered and are similar in size and shape. There may be a red ring or border surrounding each pimple.

Your skin might feel like -

• Burning.
• Itchy.
• Painful 

Although the blemishes can appear anywhere on your skin, they are most frequently found on the

• Chin.
• Chest.
• Forehead.
• Neck.
• Upper arms.
• Shoulders.
• Back region.

What Are The Causes Of Fungal Acne?

Acne caused by fungus is a bit of a misnomer. Contrary to acne, fungal acne is not primarily brought on by oil and bacteria in pores. However, the creation of oil and sebum plays a significant role in supplying the bacteria that cause fungal acne with food.

Instead, a fungus called yeast overgrowth is to be blamed for the pimple-like lumps and inflamed skin associated with fungal acne.

Malassezia yeast is naturally present on almost everyone's skin. But when yeast enters damaged or obstructed hair follicles, the fungus can become a problem.

Follicles may suffer damage because of:

• Having excessive skin-to-skin contact.
• Leaving skin warm and wet.
• Using wax, razors, or other hair removal methods.
• Constant skin contact or skin rubbing.
• Using a spa or whirlpool.
• Wearing tight clothing.

Antibiotic usage can either result in the development of fungal acne or exacerbate it. On the skin, both bacteria and yeast exist. Antibiotics, however, can reduce the population of beneficial bacteria and result in yeast overgrowth, which may result in fungal acne.

Your body has a more challenging time controlling yeast development if you have an immune system suppressed by illness or medication. These elements increase the likelihood of developing fungal acne.

How To Treat Fungal Acne?

When misdiagnosed as acne, fungus acne can persist for long. 

With antifungal tablets or a lotion, the yeast infection can be treated most effectively. Your dermatologist could identify the issue because antibiotics are ineffective in treating the condition. In order to confirm the yeast infection, they could additionally swab your skin.

Other hygiene, self-care routines, and good-quality products that might benefit your skin may also be recommended by your dermatologist. You could

• Immediately change out of your sweaty workout attire.
• Right after your workout, take a shower.
• Wear loose-fitting garments made of natural materials like cotton, silk, or bamboo.
• Use your prescription as directed to promote hair growth.‌

Specific natural therapies can help clean up the blemishes and reduce the symptoms of fungal acne, including

• Applying warm compresses to the affected region many times daily.
• Putting an end to whatever is harming your hair follicles for approximately a month (for instance, take a vacation from shaving or do not wear tight clothing).
• Before attempting any home cures, consult a doctor.

Prevention From Fungal Acne

The likelihood of developing fungal acne can be reduced by:

• After working out, showering, and changing into new clothing.
• When waxing, plucking, or shaving, be careful.
• Use only pristine and well-maintained hot tubs.
• between uses, you should wash and dry your bathing suit.
• Wear loose clothing, particularly in hot and humid weather or when working out.
• Your doctor could suggest using antifungal drugs over the long term if you experience recurrent fungal acne outbreaks.

Get in touch with a Kaya dermatologist if your suspected fungal acne outbreak hasn't cleared up after three weeks of home treatment.

Kaya's dermatologists offer specialised expertise to combat fungal acne effectively. Personalised treatments and carefully curated products from Kaya target the root causes of the condition, relieving the discomfort and unsightly appearance associated with fungal acne. Trust our dermatological prowess to help you achieve clear and healthy skin, free from the pesky symptoms of this unique condition. Say goodbye to fungal acne and hello to confidence and comfort with Kaya's expert care.

Table of Contents

• Why Is Moisturising Important In Winter?
• How Does Moisturisation Contribute To Soft Skin?
• What Are The Key Factors To Consider When Choosing A Moisturiser For Winter?
• When To Seek Medical Attention

Why Is Moisturising Important In Winter?

Moisturising in winter is essential because of the unique environmental conditions at this time of year. Winter brings cold temperatures and lower humidity, affecting the skin's natural moisture. Using indoor heating systems also contributes to dryness as indoor humidity levels drop. When the skin's natural barrier is compromised, it becomes more susceptible to dryness, flaking, and irritation.

Dry skin can lead to conditions such as eczema or worsen existing conditions. Moisturisers are crucial in restoring lost moisture and keeping the skin hydrated. They form a protective layer on the skin's surface that prevents further moisture loss and protects the skin from the harsh elements of winter. In addition, well-hydrated skin promotes healthy barrier function, essential for maintaining skin health and preventing the penetration of pathogens and irritants. Therefore, moisturising in the winter is essential to maintaining the health and well-being of the skin.

How Does Moisturisation Contribute To Soft Skin?

Moisturisation plays a pivotal role in maintaining the skin's softness. At its core, moisturising helps retain water in the skin, preventing dryness and flakiness. When skin is adequately hydrated, it remains plump, reducing the appearance of fine lines and maintaining a smooth texture. Moisturisers often contain ingredients that form a barrier on the skin's surface, locking in natural moisture and protecting against external irritants. Additionally, ingredients like ceramides, fatty acids, and hyaluronic acid in moisturisers help replenish the skin's natural lipids, promoting a healthy skin barrier. Thus, consistent moisturisation ensures skin remains supple, resilient, and soft to the touch.

What Are The Key Factors To Consider When Choosing A Moisturiser For Winter?

Choosing the right moisturiser for winter requires special consideration, given the harsher and drier conditions. Here are the key factors to keep in mind:

Skin Type: Understand whether you have oily, dry, combination, or sensitive skin. Each type may require different moisturising ingredients.

Ingredient List: Look for hydrating agents like hyaluronic acid, glycerin, and ceramides. They help retain moisture.

Richer Formulations: Creams are usually thicker and more hydrating than lotions, making them suitable for colder months.

Non-comedogenic: Ensure the product won't clog pores, especially with acne-prone skin.

Antioxidants: Ingredients like vitamins C and E and green tea extract can provide added protection against environmental damage.

Fragrance-free: If you have sensitive skin, avoid fragranced products, which might cause irritation. 

Patch Test: Always do a patch test to ensure the product doesn't cause allergic reactions, especially if trying a new brand.

These factors will help you select a moisturiser that offers optimal hydration and protection during winter. If unsure, consult with a dermatologist or skincare professional for personalised recommendations.

When To Seek Medical Attention

Winter brings with it a unique set of challenges for our skin. Here are some signs that you should visit a healthcare professional:

• Persistent Dryness and Flaking: If your skin remains excessively dry, flaky, and itchy despite regular moisturising, it's time to consult a dermatologist.
• Worsening of Existing Skin Conditions: If pre-existing skin conditions like acne, rosacea, or dermatitis worsen during the winter, it's advisable to consult a dermatologist. They can provide specific treatments to manage these conditions in the colder months.
• Persistent Redness or Irritation: Continuous redness, swelling, or skin irritation, especially in sensitive areas, may indicate an underlying issue. A dermatologist can help identify the cause and provide appropriate treatment.
• Sudden Appearance of Rashes: If you experience an unexpected outbreak of rashes or hives, it could be due to an allergic reaction or a skin condition that requires medical attention. 
• Unusual Changes in Skin Texture or Colour: Sudden shifts in skin texture (roughness or smoothness) or unexpected changes in skin colour could indicate an underlying health issue. Consult a healthcare professional for evaluation.

Remember, seeking timely medical attention for skin issues in winter ensures that any underlying conditions are identified and treated appropriately, promoting healthy, radiant skin even in the coldest months.

Kaya is your winter skin companion, ensuring your skin stays moisturised and radiant. Their range of moisturisers caters to various skin types, offering deep hydration during the harsh winter. What sets Kaya apart is the guidance of their experienced dermatologists, who understand your unique skincare needs. They provide personalised advice and recommend the ideal moisturiser from Kaya's collection, helping you achieve and maintain beautifully moisturised skin throughout winter.

Table of Contents 

• Importance of Winter Skincare Routine
• Winter Skincare for Different Skin Types 
• General Tips to Keep the Skin Protected in Winter

Importance Of Winter Skincare Routine

A healthy skincare routine is helpful to keep the skin protected. Using suitable moisturising products in winter as per specific skin type helps keep it smooth, soft, and supple and avoids skin drying. 

Winter Skincare For Different Skin Types 

Let us look at different winter skin treatments for different skin types: 

Winter Skincare For Oily Skin

Oily skin is considered a skin type with major cons, but it has its share of pros. The skin type is less drying in the winter than dry skin, but it also needs moisturisation to keep the protective layer on. 

Gentle Cleanser- A gentle cleanser is helpful to keep the moisture of the skin intact and avoid excessive drying of the skin. The cleanser also helps keep the skin soft and supple and seamlessly removes dirt and dust accumulated on the face. 

Exfoliation- Another helpful step in winter skincare essential for oily skin types is exfoliation. Gentle exfoliation helps in the easy removal of dead skin cells and allows the hidden bright skin under the tan layer to shine brightly. 

Moisturisation- Oily skin, so no moisturisation. It is not the right thought! Oily skin type needs moisturisation, or the sebum produced by the face will surely make the skin look excessively shiny. A suitable, thick moisturiser helps protect the delicate skin, soft and supple. 

Winter Skincare For Dry Skin

Winters can be the scariest for dry skin types. However, following a healthy skincare regimen with suitable products can betray that drying spree. Let us have a look at the steps essential in winter skincare for dry skin types: 

Cream Cleansers- Ditch foaming face washes in winter and opt for soothing, creamy and moisturising face washes in winter. They help to avoid stripping off the skin oils and keep the skin supple and hydrated. 

Exfoliate- Exfoliation is essential for dry skin types as well. It helps remove dead skin cells and allows the skin to absorb moisture and benefits of the nourishing products. 

Moisturisation- May you forget the birthday of your loved ones or an important task to complete, but dry skin types are not allowed to forget moisturising!!! The best moisturiser for winter helps to avoid drying of the skin and helps one retain moisture. A moisturiser containing hyaluronic acid, salicylic acid, and essential skin oils helps to keep the skin bouncy. Also, it helps one to avoid that dry and scaly look of the skin. 

Winter Skincare For Combination Skin

This skin type can be confusing to understand. Let us have a glance at some essential steps that can solve the mystery and let us shine like a diamond this winter: 

Suitable Face Wash- Such skin types have an oilier T-zone of the skin and dry on the cheek area. In such instances, a moisturising and nourishing face wash helps to seal the deal. It helps remove excess oil and nourishes the face's dry areas. 

Exfoliate the Unwanted- Exfoliation is necessary for combination skin types as well. It helps to get rid of dead skin cells and allows the skin to absorb the nourishment of other suitable winter skincare products. 

Moisturisation for Supple Cheeks- Moisturisation is the best way to protect the skin in winter. A hydrating and nourishing moisturiser helps keep moisture locked into the skin and avoid excess oil stripping. 

General Tips To Keep The Skin Protected In Winter

• Remember moisturiser ever!
• Use humidifiers
• Bathe with normal temperature water and ditch hot and steamy showers
• Use cream facial cleansers and avoid foaming cleansers
• Don't forget exfoliation
• Use homemade face masks to avoid chemicals adding to the dryness 

Wrapping It Up

Winter skincare is essential and different for various skin types. A healthy skincare routine helps clean and protect the skin from dirt, dust, and grime, leading to multiple skin issues. A combination of suitable products and homemade remedies is all your skin craves in winter. 

Table of Contents

• Impact of winter on our skin
• Healthy winter skincare routine
• Homemade Face Packs for winters 

Impact Of Winter On Our Skin

Winters are all pleasant and beautiful for us, but not that beautiful for the skin! Negligence in skin care during winter is damaging. Let us have a look at some of the harsh changes that our skin may experience if not taken care of: 

Dryness- Dryness is one of the immediate and visible impacts during winter. The cold winds outside may damage the skin and make it dry. If we do not moisturise our skin in winter, then itchiness, redness, and even unappealing dry skin appearance will be some of the sights to be spotted. Hence, moisturising and nourishing the skin is the key to handling dryness. 

Cracked Heels- One of the significant issues faced in winter by our feet is cracked heels. The winters damage the skin's protective layer and lead to cracked heels. It causes difficulty walking and doing household chores or creates an obstacle for people who need to step out of the house regularly. If the issue is left untreated for longer, one may also experience pain in the cracked heels, further accompanied by bleeding under severe circumstances. 

Cracked Lips- Cracked lips are another unappealing and irritating vision spotted in winter. Lips have the most delicate skin and immediately get dry or cracked if not nourished properly. Improper lip care can lead to signs like darkening of lips, cracked lips, or even bleeding in severe cases. 

Healthy Winter Skincare Routine

Healthy winter skincare helps overcome different types of skin issues faced in winter and helps one to keep the skin protected. A healthy skincare routine helps keep the skin nourished and is also helpful to enhance skin quality and maintain it in the years ahead! 

Mentioned below are a few skincare routine tips for winter that help to prepare the skin to face the season of chilly winds: 

Use a Humidifier- Winters have dry and low moisture chilly winds. These make the skin dehydrated and undernourished. To balance the game with the climate around, use a humidifier. It helps to keep the moisture intact in the skin and avoid drying and irritation. It is advised to place the humidifier in the room where you spend most of your time, or you can also use it while sleeping at night. 

Use Lukewarm Water instead of Steamy Hot Water- Though a hot, steamy shower sounds appealing for winters, it is not attractive for the skin. Using excessively hot water for bathing or washing hands dry out the skin and make it drier. Instead, use lukewarm or cool water for bathing or washing hands to maintain the skin's moisture level and stay at bay from germs and bacteria. 

Moisturise the body as well- Moisturising the face and the BODY is essential! The skin on our body needs nourishment, too. Moisturised hands, legs, and the body's midsection well with a thick moisturiser at night before retiring for healthy and supple skin in the morning. 

Homemade Face Packs for Winters 

Winter face packs are perfect for keeping moisture levels in the skin and avoiding drying. Here's a list of homemade winter packs that can do wonders for your skin: 

Honey and Rosewater Pack- Honey and rosewater are like holy grails for the skin. These ingredients help to keep the skin nourished and moisturised. Mix honey and rosewater to make an applicable consistency. Wash off the pack after 10 to 15 minutes for smooth, fresh, and supple skin. 

Carrot and Honey Pack- It is the best face pack for oily skin types. Puree the carrot and mix honey with it. Apply the face pack evenly over the face and neck, and let it rest for 15 to 20 minutes. Wash it off with cold water and enjoy fresh and supple skin. 

Banana and Butter Face Pack- Delicious aren't the ingredients! Mix ripe banana with butter and apply it evenly on the face until it dries. Wash off the pack when it dries to enjoy supple, smooth, and moisturised skin in winter. 

Conclusion  

Winter skin routine is essential for skin in winter. Improper skin care in winter damages the skin harshly and may lead to other skin problems. A healthy skin regime and suitable products help keep the skin protected and supple to avoid dryness. Kaya, your trusted skincare partner, understands the unique challenges winter poses for your skin. Here's how Kaya can assist you in maintaining a proper winter skincare regimen:

Personalised Consultations: Kaya's experienced dermatologists provide tailored advice to address your skin concerns during winter.

High-Quality Products: Kaya offers a range of winter-specific skincare products designed to combat dryness, lock in moisture, and soothe winter-induced skin irritations.

Hydrating Treatments: Kaya's specialised treatments, like hydrating facials and therapies, rejuvenate your skin, ensuring it stays supple and hydrated.

Expert Guidance: Kaya's expert team guides you on the best skincare practices and products, helping you adapt to the changing season effortlessly.

This winter, trust Kaya to be your skincare companion, ensuring your skin remains beautifully nourished and protected against the harsh elements.