Effective Ways To Reduce Puffy Eyes And Dark Circles
You can get rid of them with these few suggestions.
Massage your eyes
Gently massage both of your eyelids –upper and lower. It will help get rid of toxins and do away with the excessive fluids. It will improve the appearance of your eyes as well.
Wear a sunscreen
The skin around your eyes is very delicate and needs to be protected. The harsh rays of the sun can damage your skin. While stepping out in the sun, make sure to wear sunglasses and cover yourself with a wide-brim hat. Sunglasses will ensure to protect you from dark circles and also prevent wrinkles and crow’s feet. Kaya’s Daily Use Sunscreen SPF15 with SPF 15 not only protects your skin from harmful UV-A and UV-B rays, but also hydrates the skin without making it feel sticky. With Ultra Boot Star rating of 5, it offers the highest possible UV-A protection against tanning and ageing due to sun exposure. Visit: http://shop.kayaclinic.com/shop-online/daily-use-sunscreen-spf15
Get enough sleep
Try to sleep for 8 hours on daily basis, since it is very vital for your eyes. Try to relax by reading a book or having a glass of warm milk to make you sleep better. Bring down your consumption of alcohol so it will not disturb your sleeping patterns.
Have a balanced diet
Avoid eating processed foods like chips, aerated cold drinks. Instead eat fruits, vegetables and protein. Stay away from food that is high in sodium as it will retain water and cause puffiness. Oranges, Kiwis and strawberries are rich in vitamin C which helps reduce dark circles and puffiness. Keep yourself hydrated by drinking 8-10 glasses of water. You can also go for fresh fruit or vegetable juices.
Pamper the skin around your eyes
Skin around your eyes is very delicate and needs additional care. Always be gentle and do not rub your eyes. Use a rich under eye gel to treat the dark circles and puffiness. Kaya’s Brightening and Firming Eye Serum contains asynergetic active complex of soy and rice peptides, yeast protein, hyluronic acid and seaweed extract. This potent combination targets puffiness and discoloration, thereby enhancing firmness around the eyes. To know more visit: http://shop.kayaclinic.com/shop-online/brightening-and-firming-eye-serum
