Causes of Hair Fall And Effective Tips To Stop And Reduce Hair Fall
All of us dream about having hair that we can boast of - healthy, shiny and beautiful locks. Sadly, with increasing day to day stress, hair fall has become a distressing problem. Though hair loss does not cause pain, it can be a traumatic experience to lose hair on a daily basis.. None of us wants to look old at a young age, right?
Causes of Hair Fall
- Lack of vital nutrients in the body
- Excessive hair colouring and hair styling treatments
- Improper dietary habits
- Hormonal problems
- Certain medicines
- Dandruff, alopecia and other scalp disorders
- Tension and stress
Hair Massage to Prevent Hair Loss
Proper Hair Care
- Avoid constant styling of your hair. Hot styling tools will weaken hair proteins leading to hair-loss. Thus curling irons, hair straighteners, blow drying, etc. should be used infrequently.
- Avoid tying your hair tightly. Tightly done up hairdos can lead to their breakage and subsequent hair loss. It is best to avoid such hairstyles.
- Avoid brushing wet hair. Instead use wide-toothed combs and brushes that have soft bristles.
- Dandruff also causes hair loss. To avoid it, keep your hair clean and use shampoos that prevent dandruff. Wash your hair with a gentle shampoo on daily basis. Kaya's Anti Dandruff Shampoo nourishes your scalp and removes dandruff. It prevents dryness and restores health.
Meditation For Hair Growth
- It helps you to beat stress as it improves focus, plus it is for free. It helps you to do away with negative thoughts and work towards more positive thoughts. Decrease in stress removes hormonal imbalance. It improves emotional and physical well-being and thus improves health of hair.
- The above suggestions might make you feel that hair care is a big challenge. But incorporate it in your daily routine, have a healthy diet & lifestyle and you will see a big transformation in your hair. Still if the problem persists, then its best to let the experts suggest a treatment for you. At Kaya we have Intensive Hair Root Therapy that helps in curbing hair loss . It is a one stop treatment for hair loss in men as well as women. Through Intensive Hair Root Therapy, important nutrients are directly delivered to the root of the hair.