What skincare routine is best for acne?

Here’s a simple and effective skincare routine for acne-prone skin:

Morning Routine

• Gentle Cleanser: Use a non-comedogenic, sulfate-free cleanser to remove oil and impurities.
• Treatment Product: Apply a thin layer of benzoyl peroxide (2.5% to 5%) or salicylic acid (1-2%) to target acne.
• Moisturizer: Choose a lightweight, oil-free, non-comedogenic moisturizer to keep your skin hydrated.
• Sunscreen: Use a broad-spectrum, non-comedogenic SPF 30+ sunscreen to protect against UV damage.

Evening Routine

• Double Cleanse (Optional): If you wear makeup or sunscreen, start with a micellar water or oil cleanser, followed by your regular cleanser.
• Treatment Product: Use a product with retinoids or continue with benzoyl peroxide/salicylic acid as prescribed by your dermatologist.
• Moisturizer: Reapply the same lightweight moisturizer to restore hydration.

Weekly Extras

• Exfoliation: Use a chemical exfoliant (e.g., AHA or BHA) 1-2 times a week to unclog pores. Avoid physical scrubs as they can irritate the skin.
• Face Mask: Use a clay mask once a week to absorb excess oil and reduce breakouts.

Additional Tips

• Avoid picking or squeezing pimples to prevent scarring.
• Keep pillowcases and towels clean to minimize bacterial transfer.
• Maintain a balanced diet and manage stress, as they can influence acne.
• Always consult a dermatologist for severe or persistent acne.

This routine focuses on simplicity, consistency, and using non-irritating products.