WRINKLE TREATMENT & HOME REMEDIES TO REMOVE WRINKLES

Quit Smoking :

The first step would be to cut out habits such as smoking or using soap as both contain toxins that can be damaging for the skin. Second-hand smoke is more harmful considering there isn’t any filter between your body and the toxins delivered by the smoke.

Avoid Using Soap :

Soap has the ability to take away the oils that are naturally produced by the skin. If at all soap is used, then one should ensure that we follow it up with a moisturizer to trap in the oils.

Change Your Diet :

• Supplementing one’s diet with the right food items can help in maintaining the quality and tightness of the skin.
• Proteins have the ability to help our body in regenerating strong & healthy skin cells. They also help in combating dull skin and skin that heals slowly.
• A natural way to get a healthy dose of proteins on a daily basis would be to consume eggs, chicken, salmon and tuna.
• Vitamin C has the ability to assist the body in synthesizing Collagen which is required to maintain the elasticity of one’s skin.
• Losing out on elasticity makes the skin more prone to sagging and wrinkles.
• Fruits and vegetables such as strawberries, kiwis, oranges, tomatoes, bell peppers, kale & broccoli can provide the necessary Vitamin C in a natural way, on a daily basis.
• Almonds, Blueberries & Tomatoes that are capable of providing the relevant nutrition for your skin. The presence of anti-oxidants as well as the Vitamins E and C help in maintaining collagen levels, providing UV protection and improving blood circulation. Including these food items as part of your regular diet can help you achieve a natural glow on your skin.
• Enjoy Some Dark Chocolate-Catechins which are the natural anti-oxidants found in cocoa help your skin a lot! So taking pleasure in the small joys of life isn’t off the cards. Enjoy a small piece of dark chocolate as a snack, dessert, or even as hot cocoa and work towards healthier skin from within.

Covering up whenever possible :

Habituating yourself to covering up whenever exposed to sunlight, helps in the long run. Your chances of getting flakey-dry and dark skin are fewer when lesser amount of skin is bare to the sun. Wearing hats, sunglasses or gloves provides the required protection. Avoid slathering your skin with too much sunscreen so that it can breathe and rejuvenate itself.

Staying Hydrated :

Drinking plenty of liquids like water, coconut water and green tea and eating cucumbers provide the essential antioxidants. Staying hydrated not only flushes out any toxins but also moisturizes the skin from within.

Sleeping Patterns :

The manner in which one sleeps also determines the presence of wrinkles on our skin. Sleeping in any manner that compresses any skin can lead to the formation of wrinkles. This implies that we should make an effort to sleep on our backs to prevent the furrowing of our brows and creases from appearing on our face.

Exfoliating :

A beauty regimen has the sole aim of maintaining good skin health as well as the way one looks.

• Exfoliation is one such process that plays a key role in maintaining skin health.
• Instead of performing exfoliating methods that involve harmful chemicals, it is advised that one uses acids present in common food items such as oranges, lemons & yoghurt which are wonderful natural exfoliates.
• They help in dissolving the old skin thus allowing younger and firmer skin to emerge.

Banana Face Mask

Requirement :

• Banana
• Orange Juice
• Yogurt

Direction :

• Take a banana mash it with a teaspoon of orange juice and a teaspoon of plain yoghurt,
• Mixed them to form a creamy mask
• Apply it to your face for around 15-20 minutes.

Benefits of Banana Mask :

• The presence of Vitamin A helps in fading away the dark spots and blemishes while the Vitamin B prevents aging.
• The presence of Potassium acts as a moisturizer thus hydrating our skin cells.
• Lastly, the presence Vitamin E in bananas helps build the skin’s resistance to UV damage.

Egg White Face Mask

Requirement :

• Egg White
• Lemon Juice
• Honey

Direction :

• Rejuvenating face mask that can be made by mixing one egg white, a teaspoon of fresh lemon juice and half a teaspoon of honey.

Benefits of Banana Mask :

• The presence of Vitamin A helps in fading away the dark spots and blemishes while the Vitamin B prevents aging.
• The presence of Potassium acts as a moisturizer thus hydrating our skin cells.
• The presence Vitamin E in bananas helps build the skin’s resistance to UV damage. This mixture can help tighten, tone and shrink the skin’s pores. This home remedy is very beneficial for people who have oily skin.
• Egg whites are a great source of protein that the skin uses for tissue repair and growth.
• The potassium helps preserve the moisture in skin cells and Fiboflavin or Riboflavin helps in eliminating toxins and free radicals which have the potential to cause wrinkles.
• Magnesium is capable of slowing down the aging process, making one’s skin radiant. Egg whites also contain Lysozyme that is capable of digesting the cell walls of acne-causing bacteria.

Greek Yogurt Face Mask

Requirement :

• Greek Yogurt
• Pureed Cucumber
• Mint Leaves

Direction :

• Mix half a cup of Greek yogurt mixed with half a pureed cucumber and mint leaves.
• Keep this mixture in the fridge
• Use it as a cool, naturally hydrating face mask .

Benefits of Banana Mask :

• One cucumber contains the Vitamins B1, B2, B3, B5, B6, C, Folic Acid, Calcium, Iron, Magnesium, Phosphorous, Potassium and Zinc.
• All of these are naturally sourced minerals and vitamins to help you tighten your skin while also lightening it, hydrating it and protecting it from dryness, peeling, or cracking.

Coconut Oil & Olive Oil

Requirement :

• Coconut Oil or
• Olive Oil

Direction :

• Apply this Oils to your skin before going to bed

Benefits of Banana Mask :

• It helps to reduce the appearance of fine lines and wrinkles.
• They are rich in antioxidants that can prevent the buildup of free radicals in the body which cause early aging.
• They also function as a natural moisturizer that should be massaged into your skin each night before bed.
• Lastly, they are a great way to achieve protection from the sun.

Lemon Honey Dab

Requirement :

• Lemon
• Honey

Direction :

• The Lemon Juice Honey dab can be used before one leaves the house, or before applying any makeup, or washing one’s face.
• Apply a thin layer of lemon juice mixed with honey, for a period of 10 minutes.

Benefits of Banana Mask :

• The honey contains humectant, which preserves moisture in skin cells, while the lemon boosts the production of collagen.
• This home remedy has the added benefit of leaving you feeling fresh and smelling great!
• Helps reduce the appearance of wrinkles

Using Aloe Vera

Requirement :

• Aloe Vera leaves

Direction :

• Apply the gel inside Aloe Vera leaves on the affected area

Benefits of Banana Mask :

• Sunburns are famed for being the easiest way to damage and wrinkle our skin, which is where applying this gel can ease the healing process due to its anti-inflammatory properties.
• The Aloe Vera plant contains a clear gel inside of it, which has wound-healing and soothing effects on the skin, especially after sunbathing.
• It is fairly convenient to have an Aloe Vera plant growing in your garden, giving easy access to the vitamins and minerals that can help take care of your skin.

Causes of Wrinkles

Sun Damage :

Although the sun is a greatest natural source of Vitamin D, being exposed to it for long durations can be detrimental for the skin. Staying in the sunlight can cause your skin to start wrinkling before time apart from causing excessive dryness, sunburn damage & long-term structural changes to the collagen present in the skin. Striking a balance between applying sunscreen or being covered when out can help your skin be protected from the wrinkle causing sun rays.

Genes :

Apart from just sun damage, wrinkles can also be caused as a result of a person’s genetic make-up and his/her skin type. Often, people who are light-colored or have blue eyes are more prone to sun damage.

Smoking :

On the basis of whether you are habituated to smoking or not, wrinkles occur. Second hand smoke is also considered to cause wrinkles.

Facial expression :

Repeated facial expressions and movements like smiling, frowning or squinting can cause grooves that become permanent with time.

Other Reasons :

Further, sitting too close to a computer or TV screen as well as missing out on an annual eye examination can cause one to squint, thus causing the skin around your eyes to become prone to wrinkles.

Wrinkle Treatment at Kaya

Using home remedies to treat wrinkles on the face and body is a wonderful option for you if taken up at the right age. However, if you wish to achieve a youthful, wrinkle-free look at any age, Kaya provides a set of anti aging treatment that fit every budget and requirement. Kaya’s juve dermal Filler service is a 30 minute non-surgical procedure that leaves your skin feeling rejuvenated and lasts for up to a year.

Other skin tightening treatment offered by Kaya include the PRP skin rejuvenation treatment and the botox treatment along with the Youth Excel range of products.