Skin Rehabilitation for the 5th hottest heatwave

Of all your skincare efforts, you must concentrate on healing the damage done. Read on for the best ways for a post-summer skin care regimen!

Hydrate

Drinking plenty of water and keeping your skin and body hydrated during and post summer is very important.  With soaring temperatures, drinking water at regular intervals becomes essential; it helps in flushing out the toxins and keeping the body balanced. If your skin in not well hydrated, it can look dry and wrinkly.

Cool it down

Don’t indulge in long hot showers because your body is already dehydrated and the hot water will take away more moisture making your skin drier. Instead, take cool baths or showers as it help cool the body after a hot day.  Also, make sure that you splash cool water, but not very cold water on your face, neck and back. Washing your feet before bed is another healthy way to regulate your body temperature.

Eat right

Eating food high in vitamins and minerals helps to replenish the body, which is mostly robbed by the heat. Lay off aerated drinks and packaged juices. Eat plenty of fruit salads, corn, cool drinks, green tea and other foods that keep the body cool. Try and stay away from spicy or heat generating foods.

Sunscreen

Sunscreen is the most evident choice during summers or even when you are at the beaches, because the sun rays are directly beating down on your skin. To know which sunscreen is best suited for skin type during this heat, you should consult your dermatologist. It is also advisable to wear a hat or a scarf to cover your head and protect it from heating up due to direct exposure to the sun.

Skin problems

Acne, prickly heat, heat rash and dryness are common occurrences during summers. The best solutions to combat them could be washing your face and wiping your sweat as it refrains your pores from getting clogged.

Cover it up

Keep gardening or other activities for the morning or evening. Preferably keep your blinds and curtains closed when you are at home or in rooms there is more sunlight. Relieving your skin, even for some time, from being exposed to the burning rays can be very helpful.

Keep it loose

Wearing loose clothing will help your skin breathe. Wear pastel shades and avoid darker shades which trap heat in and making your skin itch and dry.

We, at Kaya, believe that summer shouldn’t be a time for you to lose your radiance. We believe that no matter what the weather throws at you, your skin should look youthful and healthy always. Therefore, we have designed services keeping in mind the effects of pollution, stress, heat, dryness and other problems that arise from being out in the harsh sun.

Treatments such as Ultra Rejuve can help rejuvenate your dry and dull skin. This therapy exfoliates your skin and cleanses it to give your face a brighter and refreshed look. Along with this, we have a unique service - 23 karat gold therapy, Gold Caviar Therapy. This unique combination of Gold and caviar helps brighten the skin along with making it healthier and younger.